Welcome to H.E.R Health, a wellness collaboration dedicated to helping women heal emotionally, physically and spiritually.
At H.E.R Health, we believe that true healing starts from within.
Our holistic approach to wellness combines energy healing Reiki, healthy lifestyle choices, and physical activity to help our clients achieve their health goals.
These caring and supportive methods help you through your healing journey – whatever that may look like for you.
SERVICES
Healing - Evolution - Rebirth
REIKI
Your spiritual evolution awaits you.
Reiki healing will help break through limiting beliefs and trauma locked in your energy centres to create transformative shifts in your life.
E-Books
Self care at your fingertips.
Use one of the many ebooks and guides to journal each day and break through limiting beliefs and systems to bring about change and evolution.
Health Coaching
Heal and repair the Body with wholefood supplementation.
Choose a personal coaching plan or individual personal training (via zoom or in person depending on your location) to gain traction on your personal development goals.